dharmaviira / Submitted

Avatar Posted by dharmaviira 245 days ago (http://anandamarga.org.nz)
Category: Health | Tags: half bath yogic technique
This yogic technique relaxes the nerves and lowers the metabolism, cooling and refreshing body and mind. It stimulates a relaxation response simila read more »
1 Comment   Add this link to...  Tweet this!Tweet this! Bury
Avatar Posted by dharmaviira 245 days ago (http://anandamarga.org.nz)
Category: Meditation | Tags: improve meditation lessons tips learn
Excellent tips for improving your meditation. For the maintenance of healthy body metabolism and energy, these two things are important: relaxation a read more »
4 Comments   Add this link to...  Tweet this!Tweet this! Bury
Avatar Posted by dharmaviira 245 days ago (http://anandamarga.org.nz)
Category: Yoga | Tags: yoga lessons tips how practice
The do's and dont's when practicing Yoga. Very important tips and also very helpful. read more »
3 Comments   Add this link to...  Tweet this!Tweet this! Bury
Avatar Posted by dharmaviira 245 days ago (http://anandamarga.org.nz)
Category: Meditation | Tags: meditation originate origin meditate
Meditation has its earliest known roots in the practices of ‘ Tantra’. Tantra was first introduced 7000 years ago by the great teacher Shiva. It is read more »
871 Comments   Add this link to...  Tweet this!Tweet this! Bury


© Spiri2al 2009 - Content posted by Spiri2al users is dedicated to the public domain.